Hypertension Specialist

Hypertension, commonly called high blood pressure, is a common problem for many patients today. If hypertension is not diagnosed and carefully controlled, it can result in some serious health problems such as strokes. Dr. John A. Berger at Hillcrest Family Medical Clinic in San Diego, California is an experienced physician who knows how to help hypertension sufferers take control of their health. If you’re suffering from hypertension, call Hillcrest Family Medical Clinic or book your appointment online.

Hypertension Q & A

by John A Berger, M.D.

What are the symptoms of hypertension?

Hypertension has very few obvious symptoms, especially in its early stages. It's sometimes called a silent disease because most patients only find out about their hypertension when they're receiving medical treatment for one of the consequences of high blood pressure or for another condition entirely. While hypertension symptoms are hard to recognize, that doesn't mean it's a harmless condition. It impacts all parts of the body, and it can be deadly if not treated.

What are the consequences of untreated high blood pressure?

Patients with hypertension can suffer very severe consequences if they don't get medical treatment. Some of the potential consequences of hypertension include:

  • Stroke
  • Vision problems, including loss of vision
  • Heart failure
  • Heart attack
  • Kidney disease
  • Kidney failure
  • Peripheral artery disease

How can you prevent hypertension?

Knowing your blood pressure numbers is a great start in preventing hypertension. Each time that you visit Hillcrest Family Medical Clinic, your blood pressure will be checked and Dr. Berger will discuss it with you if your numbers are high.

If you have risk factors for hypertension, for example, if it runs in your family, you need to be extra careful to keep track of your blood pressure numbers. A healthy lifestyle can be helpful in preventing hypertension. This means achieving and maintaining a healthy weight, eating a healthy and well-rounded diet, and exercising on a regular basis.

What is the treatment for hypertension?

It depends on the individual. Dr. Berger will create a hypertension care plan just for you, based upon your blood pressure numbers and your health. In some cases, lifestyle changes can get hypertension under control. This may include losing weight, changing dietary habits, and starting to exercise regularly.

In some cases, patients need extra help in lowering their blood pressure. There are medications that can help bring blood pressure back down to healthy levels again. These medications are taken on a daily basis, and Dr. Berger will monitor your blood pressure changes to determine if they're effective for you. While medication can be very helpful, it's only one component of high blood pressure management. A healthy lifestyle should still be maintained.


We Accept Most Major Insurance, please confirm with the office prior to your visit.

Anthem Blue Cross
Anthem Blue Cross Blue Shield
Arkansas Blue Cross Blue Shield
Blue Cross Blue Shield
Blue Cross Blue Shield Federal Employee Program
Blue Cross Blue Shield of Florida (Florida Blue)
Blue Cross Blue Shield of Illinois
Blue Cross Blue Shield of Kansas
Blue Cross Blue Shield of Massachusetts
Blue Cross Blue Shield of Texas
Blue Cross Blue Shield of Western New York
Blue Shield of California
Blue Shield of Northeastern New York
Capital Blue Cross
CareFirst Blue Cross Blue Shield
CBA Blue

Words from our patients

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    "I have been going to Dr. Berger's office, since I was a young child. He is an excellent doctor. He will work to the best of his ability to get you well."

    Tanisha H.
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    "A very caring doctor who enjoys speaking about life in general. He referred me to a specialist and kept in touch before and after my surgery."

    David R.
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    "I have had this doctor for many years. He was always kind and took care of me with quick appointments and referrals when needed. Love him and his staff."

    Kathy V.
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    "He's everything you hope a doctor will be: personable, knowledgeable, caring, sensitive, upbeat, competent, and experienced. I would recommend him to anybody!"

    Juliet S.
Hillcrest Family Medical Clinic
205 Walnut Ave.
San Diego, CA 92103
Phone: 619-295-2147
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